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A happy trio after the 2017 Whtchurch 10k Liz Rankin Winter Handicap Winner 2016 Dearnford Relay Start Gill Fowles Ellesmere 10k 2013 Park Run Volunteering

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Whitchurch Whippets is a friendly Road Running club for all abilities serving North Shropshire.

We meet at the Whitchurch Rugby Club on Tuesday and Thursday evenings at 7:00 pm

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Mon 1st June - Start of Summer

Well - might as well stay positive!

31 Jul Racing to Resume?

Races are expected to resume with all runners spacing themselves out by 2m at the start. This does mean that the London Marathon may take several days to get underway and block streets as far south as Brighton. Once a race is underway atheletes may not get within 2m of the runner ahead or overtake.

Somehow, I think not!

Your guess as to when things will be back to normal is at least as good as mine. Stay safe and keep running!

Recent News

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Page last updated: 27th May 2020 by Simon Parsons

26th May

Over the bank holiday members took part in a 67 hour long virtual relay to raise money for the Whitchurch Foodbank.

The food bank provides emergency food parcels to those most in need. Normally in a 6 month period they can help 1000 people in crisis. In these last two months they have already helped 450 individuals which is already a massive increase and puts added pressure on their supply chain. 1 in 5 families live below the poverty line and in the current global crisis its more important than ever to band together to help our local community.

The relay involved some 50 runners each running 45 or 90 minute laps. And running didn't stop when it got dark!

Starting at 5 am on Saturday the initial £500 target had been reached by Saturday evening. A final figure will be reported in due course.

The relay ended at Midnight on Monday the 25th May. Well done to everyone involved. It's also great to be able to report some running activity!

Here's a collage of pictures from the early stages.

Virtual Relay
Virtual Relay Mix

16th May

I'm messing around again today. Results, Rankings and Championship stats may show data for the wrong year for a while as I test some year end changes.  Shouldn't take too long to restore normal functioning. At least it's not interfering with any current racing activity!

15th May

I don't know if anyone is reading this web site at the moment. But just to let you know that I'm performing some maintenance on it today so it may look a bit iffy in places for short periods of time.

Simon

8th May

Jenny Spencer writes:

Hi all, a final reminder about subs, I have to give the final numbers to EA by the end of the month. I'm assuming that if you haven't renewed you won't be, and therefore I'll be deleting you from the Whippets and EA if I don't hear from you. We really don't want you to go, so please, if you haven't got round to it yet, do it now!! If you need the bank details contact either Dean or myself for them. Thanks and we really hope you decide to rejoin us.

17th March

As a result of England Athletics guidance Club Training sessions are suspended with immediate effect until further notice.

Sorry folks, but I guess it will come as no surprise.

16th March

While races still happen, yesterday saw the Shrewsbury 10k and Stafford Half Marathon take place. And a good job, too. There were pbs for David Bowie, Lisa Dale, Lee Dale, Libby Dudleston and Robin Price at Shrewsbury and Gary Gray, Saul Mellor and Suzy Wilkes at Stafford. Well done, all.

These were also Championship events and our early leaders are Dvaid Bowie and Libby Dudleston.

Club Championship

15th March

Eventually we managed to complete the Winter Handicap. And what a close competition it was. This year's winner was Duncan Meredith with a score of 18. In equal second were Dean Richards and Keith Cotton on 31. Congratulations, Duncan!  All told, 25 members took part in at least one of the races. Thanks go to Dean Richards for his organisation of the series. At least it got finished before you-know-what.

Winter Handicap

In rather subdued parkruns we had winners at Crewe and Alderford in the form of Rob Weston and Paul Parkinson respectively. There were also pbs for James Marston and Amy Biggar at Alderford. Well done, all.

11th March

Nikki Shingler writes:

"Fiona Leatham, and Liz Featherstone signed up for another a year of completing the challenging Grizzly run only this time instead of being sensible and spectating again, I entered the Grizzly cub run along with Sarah Gill.

Heading to the start we both thought what the hell were we thinking and before we knew it we were on the gruelling pebble beach, which also happened to be on quite a camber due to the rough sea and winds over the weekend.

Back on the road after about half a mile and whilst we started with the back markers, we then started to make some ground leaving Seaton behind and heading towards Beer (The village not the drink at that point unfortunately).

The road was a steep climb up in places (most places, in fact nearly every hill was steep) and soon we descended into Beer with good crowds of spectators, music, and noise we were then on another climb up to the heavens through the caravan park and across fields, where a mini storm found us but luckily soon passed. Our first 5 miles was completed in 1hr30, but then the next two miles took us nearly an hour to complete! A steep descent down a thick mud track, a surfboard would have been handy to help us down, before hitting the Beach, water and the aptly named “Stairway to Heaven” taking us from the beachside back up to the top of the cliffs. After recovering from the climb we ran across more fields taking in the views all round, before descending sharply into Beer again on the home stretch. Climbing back up through a narrow path we made it to the final descent as we could see the finish line over the buildings, putting a spurt on and seeing an opportunity to gain a few places we put our best foot forward and hot pressed it down the hill back to Seaton where we were greeted by some firemen ready to hose off the mud we’d collected on the way.

A really enjoyable weekend and race, very well supported and I’m still surprised to say not once did I think how much more have I got left to do?

Sarah and I finished 9.25miles in 2:57:36

Liz and Fiona finished 20.5miles i

 Grizzly Run Photos on Google

9th March

Spring racing has kicked off with a number of Whippets running in the Nick Beer 10k on saturday and the Chester 10k on Sunday. Lorrain Gillian went further, doing the Wrexham 20 miler. And, for good measure, James Rainbow did the Carding Mill Canter. There was a pb for James Marston at Chester. Well done, James.

I'm now going to have a small rant. The Chester results only gave Chip positions. This realiy  is not the right way to show race results. Results should be shown in the order people crosssed the finishing line. You'd be well hacked off if you crosssed the line first only to be later shown in 3rd place because two other runners chose to start further back in the field! Just saying.

8th March

It was good to see so many of you out this morning for the Whitchurch 10k training.

Not much to report. Rob Weston and Paul Parkinson were the first two home at Alderford yesterday and there was a first pb with the club for Pauline Plant at Shrewsbury.

 

8th March

Hi Whippets, it's renewals time coming up. As in previous year's the club is going to do an early bird deal. If you pay by 31st March it will be £25. If you pay on the 1st April or after, it will be £26. Remember, if you entered the marathon ballot, you've already paid!

If you do want to pay now and don't have the club's bank details contact Jen Spencer or Dean Richards. You can also find the details in the club's Facebook group pages.

5th March

Just learned that a few Whippets ran at Oulton Park on Sunday. Julie Hunt and Alison Birch ran the 10k while Lynn Norton did the 5k. It was a pb with the club for Julie Hunt. And Alison was well happy with her performance.

4th March

A few bits of news. The final round of the Winter Handicap will now be on the 14th March as part of the Alderford Lake parkrun.

Ali Hunter, Sticks, Ed and Sue Vine and Karena Evans did the Shawbury 10k on Saturday just gone. There were pbs for Ali, Karena and Ed. Well done, all.

Finally, Fiona Leatham did the Seville Marathon on the 23rd Feb off little training. Still, it's a lovely city!

1st March

Conditions put paid to the Alderford Lake parkrun and our Winter handicap. I'll publish the rearranged Handicap date when I know what it is! Other parkruns did happen but nothing special to report.

It was good to see the Whitchurch 10k training groups out on the road this morning. Next run will be next Sunday from the SJT School at 10:00.

23rd February

With the Alderford Lake parkrun cancelled there were not a great many Whippets in action yesterday - those that did run were well spread around! Highlight was Rob Weston's first place at Crewe. No pbs to report.

20th February

Two small bits of news. Our annual Couch to 5k course starts on Thursday 9th April - 7pm at the Rugby Club. More details here: Couch to 5k

Just as we did last year, we are also holding Sunday morning training sessions throughout March for anyone doing the Whitchurch 10k. These sessions are open to non members - experienced club members will lead groups suitable for all abilities. Meet at SJT at 10:00 to register and to warm up. Groups will leave for their runs at 10:15. First session on Sunday 1st March.

16th February

I'm full of admiration for anyone who ran in yesterdays rain and wind - but it's no surprise there were no pbs from the small clutch of parkrun results.

So, I'll just remind you all that the final round of the Winter Handicap is on Saturday 29th Feb as part of the Alderford Lake parkrun. Your predictions to Dean Richards before the start.

Winter Handicap

12th February

Membership Sec Jenny Spencer writes:

Hi Whippets, it's renewals time coming up and two things to think about. Firstly, I think everyone has had an email saying that England Athletics is going digital, so your renewal registration pack will be via email. This only works if your email address is up to date with EA! If you haven't received the email I suggest you log on to the portal with your URN (everyone has had one when they registered and to enter races), and make sure all your details are up to date, including home addresses. Some of you have moved house I think, and not told me. If you have, could you let me know so that I can update the club records too. Thanks.

Secondly, EA have put their price up AGAIN this year, but the club is going to do an early bird deal. If you pay by 31st March it will be £25. If you pay on the 1st April or after, it will be £26. Remember, if you entered the marathon ballot, you've already paid! I'm not expecting payment yet, but reminders will be going out at regular intervals from now.

If you do want to pay now and don't have the club's bank details contact Jen Spencer or Dean Richards

9th February

Paul Parkinson was first home at Alderford Lake and Jon Bliss set a new pb at Bedfont Lakes, and that's the news from yesterdays parkruns. Well done, both.

3rd February

It was a great end to the Cross Country season at Oswestry on Saturday. Fielding teams of 5 runners, our men finished 4th on the day whilst our women were 7th. Our men ended in the season in 4th place - our best ever finish - just 2 points off 3rd and not that far off promotion. Our women finished in 7th place matching last year. As well as our team's doing well, Rob Weston ended the season in 3rd individula place. Well done, all and congratulations to team managers Simon Phllips and Rachael Foster.

Cross Country

Nothing special to report from Saturday's parkruns.

Just a reminder that the club championship season kicks off on the 16th February with the Village Bakery Half Marathon -  now called the Wrexham Half Marathon.

Club Championship

27th January

For any Whippets running in the final North Wales XC fixture this Saturday (1st Feb) we'll be meeting up at the Rugby Club at 11:40am to share lifts. For those making their own way the venue is Marches School, Oswestry, SY11 2AP. It starts an hour earlier than normal, so the ladies start is 1pm and the men at 1:45pm.

26th January

Yesterdays parkruns saw pbs for Amy Biggar and James Marston at Alderford Lake and Gary Gray and Richard Handley at The Wammy. Well done, all!

23rd January

Some of you may be interested in this workshop that takes place in Shrewsbury on 16 February. It will cover planning, structuring and monitoring your training, followed by a practical session on conditioning and strengthening key muscle groups to aid running.  The workshop is being run with Ruddy Farquharson, an expert in Strength and Conditioning who works with runners and British Gymnastics.

20th January

Just two Whippets contested yesterday's Essar For Villages Half - Richard Handley and Lorraine Gillan. Both setting pbs. Well done, both!

Frday night saw half a dozen Whippets run the 3rd Dash in the Dark Race of the season. You don't have to be mad to do this sport, but it does help. I hope the post race refreshments were good!

19th January

Some people will do anything to get out of the Winter Handicap - but going inside? A special parkrun at HMP Tern Hill saw 7 Whippets do time ranging from 17:25 (Rob Weston) to 39:35 (Nikki Shingler)! Well done, folks.

Dean still managed to keep an eye on the Handicap and writes:

Round 3 of the Winter Handicap this morning and 12 runners took part. 27 runners have taken part in at least 1 run and there are 8 runners who can still qualify for the overall win as it is 3 out of 4 runs to score. After 3 runs the best 2 scores count, current top 3 are;

8 - Duncan Meredith

21 Dean Richards

26 Sue Evans

 
Someone will have to let me know when the final race is because I don't know!
 
There were no pbs set at any of the parkruns.

13th January

The North Wales XC league shifted to a new venue in Shrewsbury on Saturday and it turned out to be a tougher course than imagined! Once again we finished full teams. The men did particularly well to finish 3rd team in their division on the day.  Our men now sit 4th in their division with the Women eighth in theirs. Our teams were:

Men

11 Rob Weston

65 Rob Sharam

72 Saul Mellor

74 Dean Richards

87 Ali Hunter

97 Simon Phillips

Women

42 Libby Dudleston

79 Mimi Owen

98 Liz Featherstone

The final fixture is at the Marches School in Oswestry on the 1st February.

Cross Country

There are no pbs to report from Saturday's parkruns.

 

 

7th January

For any Whippets running in the North Wales XC this Saturday (11th) we'll be meeting up at the Rugby Club at 12:45pm to share lifts. If you’re making your own way the venue is Roman Road Sports Centre, Longden Road, Shrewsbury, SY3 9DW. This is a different venue from the original fixture list. The ladies start is 2pm and the men at 2:45pm.

5th January

Whippets were up and about in a variety of parkruns yesterday. Just two pbs to report for Jon Bliss and Gary Gray. Well done, both. Vicky Hopwood was first lady at Alderford Lake.

No sign of County Championship XC results yet - I'm hoping that some of you ran.

2nd January

Happy New Year.

The year got off to a great start with Rob Weston romping home in first place in the Wammy parkrun yesterday. Rob set a new club record of 16:16 for 5k slashing 22 seconds off his old record. Someone wasn't eating or drinking enough over the festive period! Well done, Rob.

No other pbs to report. And,  yes, I did spot that some of you ran twice yesterday. Those with nothing better to do can scour the results to identify the guilty parties.

Older stories have been moved to the News Archive



Joining

Membership is open to people aged 16 and over. Subscriptions are £25 a year.

Whitchurch Whippets Privacy Policy

Please feel free to come down on a Tues or Thurs evening to see what we're all about.

If you can run for thirty minutes without stopping then you will fit right in! If you're not yet up to that level why not come for a chat to see how we can help you.

More information here...

Or, if you know you want to join, complete our online Membership Form

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Benefits of Joining

Someone to run with
10% off kit and £2 off race entry fees
The chance of London Marathon place
The odd drink or two!

And no commitment needed. Just come down and run when you feel like it.

Training

We meet Tuesday and Thursday Evenings at 7:00 p.m at the Rugby Club Edgeley Road SY13 1EU

Details of organised club Training Sessions can be found here...

Winter Safety

1. Be visible. Wear light colours/Reflective clothing
2. Stay as a compact group
3. Look after the backmarker
4. Stay on lit paths when ever possible and only run approved routes
5. Always carry some ID when training alone.