CROSS COUNTRY

North Wales Cross Country League 2019/20

The club competes in the North Wales Cross Country League. The league is a team competition made up of five races over the winter. Race distance is approximately 5 miles for Men and 2.5 miles for Women.

The races are only open to first claim members of the club. If you joined another club before us and are still a member of that club then you are probably not a first claim member of the Whippets. If in doubt please ask.

Within each race there is both a Senior competition and a Masters competition. In the Men's race, the first 4 runners home for the club of any age group count in the Seniors Race. The first three 'Masters' home count in the Masters race. Masters are those athletes aged 40 and over on the 27th September. In the Women's race the first three Women home count in the team.

The Men's race starts at 2:45 the Women's at 2:00.

Travel arrangements will be confirmed the Tuesday before each fixture.

Race Dates 2019/20
Saturday 5th OctoberWrexham
Saturday 19th OctoberFox Hills, Colwyn Bay
Saturday 23rd NovemberDolgellau
Saturday 11th JanuaryBaschurch
Saturday 1st February Marches School, Oswestry

Team Managers

Men:       Simon Phillips
Women: Rachael Foster

Full Results

North Wales Cross Country League

League Table Men 2019/20 after 2nd fixture at Colwyn Bay
1 Shropshire Shufflers 317
2 GOG Tri Club 437
3 Denbigh Harriers 495
4 Bangor University 569
5 Colwyn Bay 574
5 Whitchurch Whippets 574
7 Cadence Tri Club 607
8 Aberystwyth University 741
9 Tattenhall 764
10 Telford AC 874
11 Wrekin RR 895
12 Betsi Runaways 952
13 Wrecsam Tri Club 1037
14 Deeside AC 1083
15 Aberystwyth AC 1145
16 Whitchurch Tri Club 1162
17 Deestriders 1168
18 Abergele Harriers 1205
League Table Women 2019/20 after 2nd fixture at Colwyn Bay
1 Prestatyn RC 253
2 Bangor Uni 290
3 Dolly Mixtures 372
4 Shropshire Shufflers 384
5 GOG Tri Club 452
6 Whitchurch Whippets 478
7 Tattenhall 482
8 Wrecsam Tri Club 538
9 Abergele Harriers 555
10 Deestriders 593
11 Cadence Tri Club 619
12 Betsi Runaways 632
13 Wrekin RR 644
14 Telford AC 652
15 Wrexham AC 659
16 Aberystwyth Uni 675
17 Whitchurch Tri Club 741
18 Maldwyn 771
19 Bro Dysynni 954
Final League Table Men 2018/19
1 West Cheshire AC 586
2 Wrexham AC 806
3 Cadence Tri Club 1102
4 Colwyn Bay 1829
5 Whitchurch Whippets 1984
6 Telford AC 2102
7 Tattenhall RC 2188
8 Wrekin RR 2223
9 Abergele Harriers 2386
Final League Table Women 2018/19
1 Deeside AC 335
2 Colwyn Bay 361
3 Dolly Mixtures 793
4 Wrexham AC 910
5 Meirionnydd 1275
6 Tattenhall 1337
7 Whitchurch Whippets 1433
8 Wrekin RR 1468
9 Deestriders 1626
10 Wrecsam Tri 1825
11 Bro Dysynni 2025

Clothing

Club vests must be worn.

If you intend to run the majority of the fixtures you may wish to consider buying either cross country spikes or studded shoes. Trainers are no use in thick mud.

I also recommend taking plastic bags for your outer kit/dirty shoes and some warm clothing to change into.