Wrexham - North Wales XC League 17th Jan 2009 78 Robert Sharam 97 John Hopwood M45 99 Dean Richards 102 Simon Phillips	Four Villages Half Marathon 18th Jan 2009 325 Jonathan Morgan M50 1:34:44	Chernobyl 10k 25th Jan 2009 418 Kate Waterhouse L 59:06
Alsager 5 1st Feb 2009 134 Gareth Dodd M 30:17 191 John Dillon M50 31:33 319 Simon Phillips M35 34:54 349 Jo Meadowcroft L35 35:27 489 Rachael Foster L35 38:02 738 Elaine Dines L35 42:54 806 Kate Waterhouse L 45:10 832 Adele Minshall L45 45:55 907 Alison Birch L40 48:24 968 Sara Rogers L40 51:12 ??? John Rowlands ???	Oswestry North Wales XC 7th Feb 2009 68 Rob Sharam 76 Dean Richards 80 Simon Phillips 91 Jon Morgan 96 John Hopwood	Village Bakery Half Marathon 15th Feb 2009 110 Robert Sharam M35 1:28:07 133 Jonathan Morgan M50 1:30:14 210 Dean Richards M 1:37:43 228 Jo Meadowcroft L35 1:38:55 321 Keith Cotton M45 1:46:24 454 Adele Minshall L45 2:2:29 496 John Rowlands M60 2:16:42
Ennstone 7 15th Feb 2009 97 Elaine Dines L35 60:43 116 Kate Waterhouse L 65:27	Farndon 10k 1st Mar 2009 33 Robert Sharam M35 39:31 101 Jo Meadowcroft L35 45:12 184 Neil Spencer M50 50:28 247 Elaine Dines L35 54:18 289 Kate Waterhouse L 56:38 298 Rob Lewis M 57:17 327 Jen Spencer L50 59:53 348 Alison Birch L45 63:18 375 Mandy Lewis L 69:50	Sub-4 Stafford 20 8th Mar 2009 62 Mens Team 2:17:06 100 Mixed Team 2:26:34 106 Robert Sharam M35 2:27:31 116 Jonathan Morgan M50 2:28:20 235 Dean Richards M 2:49:04 279 Keith Cotton M45 2:55:48
Ironbridge Half Marathon 22nd Mar 2009 43 Robert Sharam M35 1:29:12 44 Jonathan Morgan M50 1:29:26	Stafford Half Marathon 15th Mar 2009 1440 John Rowlands M60 2:15:8	Trafford 10k 15th Mar 2009 369 Kate Waterhouse L 54:37
Reading Half Marathon 29th Mar 2009 5295 John Eversfield M40 1:52:19	Wilmslow Half Marathon 29th Mar 2009 846 Mark Gregory M40 1:39:5 1327 Keith Cotton M45 1:45:35 1752 Dean Richards M 1:51:23	Liverpool Half Marathon 29th Mar 2009 2648 Kate Waterhouse L 2:4:38
City of Lincoln 10k 29th Mar 2009 1721 Greg Watson M65 53:32	Alexandra Park 5k 5th Apr 2009 9 John Dillon M50 18:19 24 Simon Phillips M35 20:35	Chirk 10k 5th Apr 2009 131 Kate Waterhouse L 56:29
Sexarathon 10k 8th Apr 2009 59 Jonathan Morgan M50 41:43 210 Kate Waterhouse L 54:51 261 Sara Rogers L40 63:41	Air Products 10k 12th Apr 2009 39 John Dillon M50 37:36 129 Simon Phillips M35 44:14 290 Sara Rogers L40 61:03	St Georges Day 10k 18th Apr 2009 145 Dave Henderson M60 54:7
Chomondeley Castle 10k 19th Apr 2009 53 Ken Robbins M55 54:41	Newcastle 7 miles 19th Apr 2009 234 Kate Waterhouse L 63:21 248 John Rowlands M60 66:09	London Marathon 26th Apr 2009 3296 Jonathan Morgan M50 3:24:20 8400 Mark Gregory M40 3:52:36 16042 Keith Cotton M45 4:22:34 20620 Dean Richards M 4:39:50
Stratford Marathon 26th Apr 2009 51 Robert Sharam M35 3:12:53	Muller 10k 10th May 2009 32 John Dillon M50 36:36 67 Robert Sharam M35 38:48 81 Jonathan Morgan M50 39:43 173 Simon Phillips M40 43:22 299 Keith Cotton M45 46:07 380 Joy Walwyn L40 47:21 387 John Eversfield M40 47:29 418 Neil Spencer M50 48:02 428 Simon Parsons M50 48:09 474 Hannah Rigby L 48:52 475 Mike Rigby M50 48:52 510 Mark Bridgewater M35 49:48 547 Andy English M 50:23 562 Rachael Foster L40 50:38 644 Ken Robbins M55 52:14 679 Richard Stewart M50 52:56 685 Kate Waterhouse L 53:03 764 Rob Lewis M 54:39 766 Emma Edge L35 54:42 778 Ruth Clayton L45 55:01 814 Steve Walwyn M40 55:52 875 Jean Bancroft L60 57:16 886 John Rowlands M60 57:30 913 Caroline Bradbury-Jones L45 57:59 915 Sara Rogers L40 58:03 985 Jen Spencer L50 60:02 995 Alison Birch L45 60:20 1106 Nikki Ryder L40 64:31 1151 Narg Harris L45 66:05 1152 Sharon Eversfield L40 66:05 1153 Susan Jenkins L35 66:06 1161 Mandy Lewis L 66:37 1191 Jilly Hunt L35 69:00 1212 Ann Bebbington L40 70:56	Shell Chester Half Marathon 17th May 2009 657 Keith Cotton M45 1:46:18 990 Edwina Young L35 1:53:52 1075 Melanie Oulton L45 1:55:37 1315 Kate Waterhouse L 1:58:14 1383 Claire Dawson L35 2:2:21 1713 John Rowlands M60 2:11:33
BUPA Great Manchester Run 17th May 2009 12713 Sara Rogers L40 58:02	Phoenix Flyer 20th May 2009 50 Jonathan Morgan M50 19:02 189 Kate Waterhouse L 26:05 208 Sara Rogers L40 28:01	Mynnyd Myfyr Hill Run 25th May 2009 15 John Dillon M50 24:42 44 Simon Phillips M40 28:05 69 Dean Richards 30:15 121 John Rowlands M60 36:55
2009 Handicap Race 1 2nd Jun 2009 1 Christine Henderson L60 26:37 2 Rob Lewis M 24:01 3 Alison Birch L45 26:43 4 Ken Robbins M55 23:06 5 Sara Rogers L40 26:17 6 Chris Wilson M 19:53 7 Mark Gregory M40 20:20 8 Dean Richards M 20:09 9 Rachael Foster L40 22:04 10 Hannah Rigby L 22:42 11 Andy English M 23:13 12 John Rowlands M60 26:46 13 Simon Parsons M50 22:30 14 Jonathan Morgan M50 18:32 15 Andrew Corbett M45 18:56 16 Helen Robbins L55 28:15 17 Mike Rigby M50 19:22 18 Caroline Bradbury-Jones L45 27:27 19 Sean Evanson M 22:54 20 Elaine Dines L35 27:05	Westbridge 5 7th Jun 2009 192 John Rowlands M60 46:34	Shropshire 4 10th Jun 2009 52 Jonathan Morgan M50 26:07 150 Kate Waterhouse L 34:08 164 Sara Rogers L40 36:20
Park Hall 5k 10th Jun 2009 48 Simon Phillips M40 20:57 50 Dean Richards M 20:59 88 Melanie Oulton L45 24:54	Newport Carnival 10k 13th Jun 2009 25 Robert Sharam M35 41:31 39 Simon Phillips M40 45:24 69 Rachael Foster L40 49:35 96 Sara Rogers L40 59:24 107 Helen Robbins L55 61:29	Potter's Arf 14th Jun 2009 1048 Kate Waterhouse L 2:12:32
St Michael's Stone 10k 21st Jun 2009 354 Sara Rogers L40 56:05	Club Handicap Race 2 25th Jun 2009 1 Jilly Hunt L35 27:59 2 Mandy Lewis L 27:49 3 Sara Rogers L40 25:18 4 Janet Broomhall L?? 24:14 5 Hannah Rigby L 22:09 6 Robert Wilson M?? 21:35 7 David Wilson M?? 21:35 8 Christine Henderson L60 26:26 9 Mark Gregory M40 20:10 10 Mike Rigby M50 19:15 11 Steve Walwyn M40 25:07 12 Rob Lewis M 24:08 13 Joy Walwyn L40 22:12 14 Rachael Foster L40 22:17 15 Dean Richards M 20:26 16 Andrew Corbett M45 19:14 17 Robert Sharam M35 18:27 18 Alison Birch L45 27:19 19 Dave Henderson M60 25:30 20 John Rowlands M60 27:36 21 Jean Bancroft L60 28:32 22 Donald Wilbraham M55 28:06 23 Simon Parsons M50 29:44	Ironbridge 4 Sexarathon 1st Jul 2009 67 Jonathan Morgan M50 28:40 185 Kate Waterhouse L 37:06 197 Sara Rogers L40 38:24
Delamere Forest Trail 4.8 miles 25th Jun 2009 49 Kate Waterhouse L 44:06 53 Helen Robbins L55 47:32	shifnal Steeplechase HM 5th Jul 2009 191 John Rowlands M60 2:21:57	Salomon Forest 10k 9th Jul 2009 115 David Wilson M35 50:45 354 Helen Robbins L55 64:55
Wenlock Olypmian Games 7 12th Jul 2009 24 Robert Wilson M35 51:44 89 Sara Rogers L40 69:0	Packwood 10K 17th Jul 2009 27 Dean Richards M 43:23 30 Simon Phillips M40 44:14 71 Melanie Oulton L45 52:37 77 Alison Birch L45 59:58 78 John Rowlands M60 60:30	Telford Crown Classic 10K 17th Jul 2009 17 Jonathan Morgan M50 42:12 29 Robert Wilson M35 44:26 42 David Wilson M35 47:22
Summer handicap Race 3 23rd Jul 2009 1 Andy Forrester M35 20:43 2 Sara Rogers L40 24:18 3 Janet Broomhall L45 23:30 4 David Wilson M35 21:05 5 Robert Wilson M35 20:12 6 Mandy Lewis L 27:26 7 Mike Rigby M50 19:07 8 Sean Evanson M 22:57 9 Christine Henderson L60 26:33 10 Mark Gregory M40 20:26 11 Jonathan Morgan M50 19:04 12 Rob Lewis M 24:39 13 Keith Cotton M45 22:52 14 Alison Birch L45 28:17 15 Steve Davies M50 28:17 16 Donald Wilbraham M55 29:41	Delamere Trail series Race 3 23rd Jul 2009 51 Helen Robbins L55 43:14	Gobowen 5 31st Jul 2009 36 Dean Richards M 34:26 40 Simon Phillips M40 35:11 44 Andy Forrester M35 35:50 74 Melanie Oulton L45 40:26
Isle of Man Half Marathon 9th Aug 2009 46 Simon Phillips M40 1:41:51	Newark Half Marathon 9th Aug 2009 443 David Wilson M35 1:49:08	Summer Handicap Race 4 13th Aug 2009 1 Rob Lewis M 23:13 2 Jilly Hunt L35 26:58 3 Alison Birch L45 26:35 4 Hannah Rigby L 21:25 5 Chris Evitts M 19:24 6 Amy Evitts L 24:34 7 Christine Henderson L60 26:13 8 Robert Wilson M35 19:54 9 Elaine Dines L35 26:51 10 Dean Richards M 19:53 11 Sara Rogers L40 24:09 12 Andy Forrester M35 20:34 13 Sean Evanson M 22:51 14 Donald Wilbraham M55 28:10 15 Mark Gregory M40 20:24 16 Jonathan Morgan M50 19:09 17 John Rowlands M60 27:49 18 Dave Henderson M60 26:16 19 Mandy Lewis L 28:25
Birchwood 10k 23rd Aug 2009 287 Mark Gregory M40 44:48	Delamere Trail series Race 4 27th August 2009 Ken Robbins M55 38:20 Sara Rogers L40 40:04 Kate Waterhouse L 40:30 Helen Robbins L55 44:23	Capenhurst 5k 27th Aug 2009 70 Robert Wilson M35 20:06 75 Dean Richards M 20:21 82 Simon Phillips M40 20:40 151 Kate Waterhouse L 25:02
Bushy Park 5k 29th Aug 2009 245 Neil Spencer M50 24:45 417 Jen Spencer L50 30:28	Madeley Matchmaker 5k 2nd Sep 2009 52 Jonathan Morgan M50 20:19 149 Kate Waterhouse L 25:41	Bristol Half Marathon 6th Sep 2009 4092 Andy English M 1:53:41
Wolverhampton Half 6th Sep 2009 83 Robert Wilson M35 1:33:22 167 David Wilson M35 1:38:59	Nescliffe Nasty 6th Sep 2009 28 Simon Phillips M40 40:38 29 Dean Richards M 40:53	Prague 10k 12th Sep 2009 306 Dean Richards M 42:54 314 Simon Phillips M40 43:02
Lake Vyrnwy Half Marathon 13th Sep 2009 103 Jonathan Morgan M50 1:28:44 472 Keith Cotton M45 1:49:09 495 Rachael Foster L40 1:49:53 605 Melanie Oulton L45 1:54:45 671 Sara Rogers L40 1:57:36 763 Ken Robbins M55 2:00:38 803 Kate Waterhouse L 2:01:55 956 Alison Birch L45 2:09:31 1012 Jilly Hunt L35 2:12:30 1043 Helen Robbins L55 2:14:45 1047 John Rowlands M60 2:14:54 1055 Elaine Dines L35 2:15:02 1067 Adele Minshall L50 2:15:59	Great North Run 20th Sep 2009 2821 Mark Gregory M40 1:42:09 30716 Mark Sumner M45 2:38:26	Anglesey Half Marathon 20th Sep 2009 166 Christine Henderson L60 2:11:26
Seven Bridges 10k 20th Sep 2009 52 David Wilson M35 44:47 163 Sara Rogers L40 53:56 204 Elaine Dines L35 57:52 205 Jilly Hunt L35 57:56	Anglesey 10k 20th Sep 2009 96 Dave Henderson M60 59:12	Shell Sutton 6 20th Sep 2009 91 Daren Peacock M40 43:09
NW Cross Country Women 26th Sep 2009 54 Rachael Foster L40 22:07 72 Sara Rogers L40 24:02 87 Jilly Hunt L35 25:17 88 Elaine Dines L35 25:30 89 Helen Robbins L55 25:39	NW Cross Country Men 26th Sep 2009 84 Robert Sharam M35 37:19 104 Andrew Corbett M45 38:47 132 Dean Richards M 40:38 145 Simon Phillips M40 41:23 163 Andy Forrester M35 43:23 175 Simon Parsons M50 45:50 180 Ken Robbins M55 48:29	Preston 10k 27th Sep 2009 301 Kate Waterhouse L 52:16
Hinstock 5k 27th Sep 2009 29 Joy Walwyn L40 24:21 70 Steve Walwyn M40 34:10	Colemere 5k 27th Sep 2009 22 Robert Wilson M35 21:20 43 Ken Robbins M55 25:06 49 Sara Rogers L40 26:20 63 Helen Robbins L55 28:27	New Balance English Half Marathon 4th Oct 2009 855 Kate Waterhouse L 1:58:51
Badger Bite 6k 4th Oct 2009 157 Sara Rogers L40 35:09	NWCC Match 2 Men 10th Oct 2009 73 Robert Sharam M35 38:29 103 Jonathan Morgan M50 41:20 111 Dean Richards M 42:02 121 Simon Phillips M40 42:50 123 Mark Gregory M40 42:56 131 Andy Forrester M35 44:08 132 Colin Jones M 44:12	NWCC Match 2 Women 10th Oct 2009 44 Rachael Foster L40 24:31 56 Sara Rogers L40 26:43 62 Kate Waterhouse L 27:14 68 Elaine Dines L35 28:43
Birmingham Half Marathon 11th Oct 2009 4172 Keith Cotton M45 1:54:11 6394 Sara Rogers L40 2:02:55 7795 Adele Minshall L50 2:14:45	Congleton Half Marathon 11th Oct 2009 144 Daren Peacock M40 1:36:49	Cardiff Half Marathon 18th Oct 2009 652 Robert Wilson M35 1:32:48
Natterjack Seaside 10k 18th Oct 2009 138 David Wilson M35 43:21	Bells of Pattingham 7 18th Oct 2009 594 Elaine Dines L35 1:10:02 618 John Rowlands M60 1:11:30	Snowdon Marathon 24th Oct 2009 66 Robert Sharam M35 3:22:01
Halloween Hellraiser 25th Oct 2009 7 Gareth Dodd M 59:29 35 Colin Jones M 1:10:10 40 Simon Phillips M40 1:10:24 47 Daren Peacock M40 1:12:15 53 Andy Forrester M35 1:13:00 85 Keith Cotton M45 1:20:54 113 Sara Rogers L40 1:26:28 121 John Rowlands M60 1:33:51	Woodbank Park Run 31st Oct 2009 25 Robert Wilson M35 25:06	Flying Fox 10 miles 1st Nov 2009 159 Kate Waterhouse L 1:32:22
Delamere Hell Up North 1st Nov 2009 65 Andrew Corbett M45 1:40:42 314 Dean Richards M 1:57:55	Mad Jacks Five 8th Nov 2009 51 Simon Phillips M40 37:32 154 Keith Cotton M45 43:35 157 Ken Robbins M60 43:49 194 Sara Rogers L40 47:32 202 Kate Waterhouse L 48:11 231 Elaine Dines L35 50:05 243 John Rowlands M60 51:09 257 Helen Robbins L55 52:51	Park Run Bushy Park 14th Nov 2009 65 David Wilson M35 22:04
NWCC League Men 21st Nov 2009 58 Robert Sharam M35 33:25 88 Andrew Corbett M45 35:54 93 Simon Phillips M40 36:08 106 Dean Richards M 36:52 111 Colin Jones M 37:27 114 Jonathan Morgan M50 37:41	NWCC Ladies 21st Nov 2009 45 Rachael Foster L40 27:17 58 Sara Rogers L40 29:33 62 Kate Waterhouse L 30:11 69 Helen Robbins L55 32:31	Heaton Park Run 27th Nov 2009 33 David Wilson M35 24:11
Helena Tipping 10K 6th Dec 2009 31 Gareth Dodd M 37:36 59 Robert Sharam M35 39:40 96 Jonathan Morgan M50 41:55 98 Colin Jones M 42:10 116 Simon Phillips M40 43:04 122 Dean Richards M 43:40 134 Daren Peacock M40 44:17 206 Rachael Foster L40 48:30 223 Keith Cotton M45 49:34 258 Kate Waterhouse L 52:30 259 Sara Rogers L40 52:44 303 Helen Robbins L55 58:22 305 Elaine Dines L35 58:33 306 Alison Birch L45 58:33 312 Adele Minshall L50 60:11 313 John Rowlands M60 60:16 326 Mandy Lewis L 64:38	Great Langdale Xmas Pudding 10 12th Dec 2009 288 Christine Henderson L60 58:43	Tatton Pud Plod 10k 13th Dec 2009 177 Kate Waterhouse L 57:15 231 Elaine Dines L35 60:49
Wheaton Aston Roman 10k 27th Dec 2009 330 Elaine Dines L35 59:41